The first cup of coffee in the morning is pure bliss

The first cup of coffee in the morning is pure bliss

The morning is the time of the day when I slow down and listen within. I refuse to let the rest of the day overwhelm me and my thoughts. It isn’t easy sometimes, but we have to remind ourselves that it’s essential to look after ourselves and our well-being.

Remember to focus on what truly matters, do not be distracted by other people or their opinions. Set your intentions, follow your heart, and do what makes you happy.

Photo and words by Cath B Akesson

Cath B

Through loss, illness, rejection and healing I identified my joy and purpose - to inspire and motivate those seeking a more purposeful life.

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