During these unprecedented times, you might feel scared and anxious.
You are isolated and have no one to hold you close.
Watching the news makes you feel even worse.
People are posting on social media; they seem to have the time of their life; they can finally write their book, be crafty and creative.
They are spending time with their children and enjoy homeschooling.
It’s not a wonderful time for everyone.
You may have lost your livelihood or even worse; a loved one.
I want you to know, and to remember that whatever you are facing right now – You got this ⚡️
You are stronger beyond measures, and you will get through these challenging times. 🙏
Take one day at the time.
Unplug from the news and social media.
Read a book 📚
Write in your journal ✍🏼
Light a candle for a loved one 🕯️
Reward yourself for being brave 💖
You Got This 🙏
With love, Cath B.
Image by Cath B