Writing is good for the soul

Writing in my journal is one of my daily morning routines. It helps me to focus and to stay connected with my inner soul and spirit.

It’s a tremendous opportunity to be still and ask the Universe for support.

I feel that the Universe and Spirit always deliver – it’s always there. To listen and give us healing and guidance.

Sometimes, I have conversations with my inner self. I ask myself questions, and I let the words flow.

When I read it back to myself, it sometimes feels like it’s not my own words. Occasionally the words written are so deep and profound; almost like another force was present and guided me.

It’s a beautiful experience, and I trust that the words are for my highest good and my path forward.

I highly recommend it.

With love,

Cath B

Graphic & Photo by Cath B

App: Adobe Spark