Inspiration Today, I’m sending you courage. Posted on 2020-08-232021-09-18 By Cath B Today, I am sending you courage. I trust you will find the strength to overcome any difficulties you’re facing today. Remember, you are more capable than you think. With love, Cath B Art “Courage” Read More Read more
Inspiration Don’t stay small to please others Posted on 2020-08-112021-09-18 By Cath B Don’t stay small to please others. You are much better than that. You are capable and ready to rise and take charge of your life. Words and image by Cath B Read more
Loss and Illness A chemical menopause Posted on 2020-07-212022-01-01 By Cath B Sometimes all you need is to sit on a bench, in a park and watch the birds. Today, that was what my body and soul craved. Because I am 46-years-old, and my body is Read More Read more
Inspiration Focus on your process Posted on 2020-07-202021-09-18 By Cath B A gentle reminder; Focus on your process, and not what other people are doing. I can guarantee that you will feel more relaxed, and at peace when you let go of the competition and Read More Read more
Inspiration You are a phenomenal woman Posted on 2020-07-112021-08-06 By Cath B A little reminder; you are a phenomenal woman, and you can do anything. I didn’t always think that I could do anything, I had low self-esteem, was obese, and people kept on reminding me Read More Read more
Inspiration The first cup of coffee in the morning is pure bliss Posted on 2020-06-272021-09-18 By Cath B The morning is the time of the day when I slow down and listen within. I refuse to let the rest of the day overwhelm me and my thoughts. It isn’t easy sometimes, but Read More Read more