Walk for endo has finished, and I am so proud to have completed the challenge. I have walked in England 🏴, Scotland 🏴 and Sweden 🇸🇪, and I would like to thank everyone who supported me during the walk for endo challenge. Did you know that 768 people walked, raised funds and awareness for endometriosis…
Recently, I have understood how important it is to look after our bodies. Due to my own health, I have taken steps to look after mine. I have recently been diagnosed with Osteoarthritis and high cholesterol, so changes have been necessary to improve my health. Less sugar and saturated fat. More fruit and vegetables. I…
This week is cervical screening awareness week, and I would like to give you a gentle reminder to get your cervical screening booked. As a woman with severe endometriosis, I can understand why you feel anxious. I had mine done yesterday, and I’m not going to lie; it is a bit uncomfortable; however, it’s over…
Sometimes all you need is to sit on a bench, in a park and watch the birds. Today, that was what my body and soul craved. Because I am 46-years-old, and my body is crashing into menopause. I’m getting a GnRH injection every month (a type of drug which acts on the pituitary gland in…
Sometimes the right path is not the easiest one – your soul journey will challenge you, scare you and test your limits. Nevertheless, I can promise you that it will be worth it. It took me almost six months to decide if I was going to take a leap into the unknown and move to…
I took some time off social media and my blog because sometimes life happens, and you need to focus on what truly matters, which is your health and your loved ones. My health has been a significant issue for me, and it still is. Living with severe illness and waiting for consultations at the hospital…