Hello, I’m Cath B – Spiritual Coach, Writer & Twisted Bowel Survivor

1-2-1 Spiritual Coaching, Mentoring and Guidance with Cath B

Read My Quotes In Discover Your Purpose – The Anthology

Category: Quotes

There’s no shame in letting go

There are times when you hold so tight to a relationship, job or location that it’s preventing you from moving forward. There’s no shame in letting go; sometimes it’s the most rewarding thing to do. ~ Cath B Photo and graphic by Cath B Akesson...
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Today, I’m sending you love.

Today, I am sending you love. Kärlek is love in Swedish. Love is all that is and all that we truly need. Love is energy; it’s all around us. Love is trust, caring and compassion. Love is grief, and love is letting go. Remember that love is a powerful...
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Today, I’m sending you courage.

Today, I am sending you courage. I trust you will find the strength to overcome any difficulties you’re facing today. Remember, you are more capable than you think. With love, Cath B Art “Courage” by Mika Harmony www.mikaharmony.com...
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You are a phenomenal woman

A little reminder; you are a phenomenal woman, and you can do anything. I didn’t always think that I could do anything, I had low self-esteem, was obese, and people kept on reminding me how worthless I was, and that I would never succeed. -“You will never get a...
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The first cup of coffee in the morning is pure bliss

The morning is the time of the day when I slow down and listen within. I refuse to let the rest of the day overwhelm me and my thoughts. It isn’t easy sometimes, but we have to remind ourselves that it’s essential to look after ourselves and our well-being....
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Follow your passion and purpose

I truly believe that following your passion and purpose is essential for your happiness and well-being. With love, Cath B Graphic created by Cath B App: Adobe Spark...
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Today…

Today is a chance for me to be still. Today I relax and contemplate. Today I replace confusion with clarity. Thank you. By Cath B...
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A Temporary Pause

Sometimes, life happens, and you lose your mojo and inspiration. It’s understandable to retreat and step into a phase of reflection and self-discovery. However, this pause is not for a lifetime. It’s a temporary break. It’s a chance for you to be still, to become aware of your surroundings,...
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